Trauma-informed, neurodivergent-affirming therapy for caregivers and high-functioning adults navigating ADHD, cultural identity, and major life transitions.
From Holding It All to Feeling Regulated Again
You might be here because you're exhausted from holding it all together
Because you've always been the responsible one.
Because your nervous system never really gets to rest.
Maybe you're parenting others.
Maybe you're reparenting yourself.
Maybe both.
Insurance accepted: Optum, Cigna, Aetna, Quest Behavioral Health, Select BCBS Plans.
Private-pay options available.
I’m Christina Mason, a trauma-informed therapist supporting adults carrying both visible and invisible responsibilities, often shaped by culture, caregiving, and neurodivergence.
My approach centers regulation, compassion, and repair over pushing through.
Ways to Work With Me
The Path Within offers dedicated support designed to help you feel more regulated, grounded, and clear- especially when anxiety, identity questions, and major life transitions feel overwhelming.